14 REPS
Stand with your feet slightly further than shoulder width apart and your arms over your head. Bend to one side running your hand down your leg. Return to the start and bend to the other side. Each bend is a rep.
14 REPS
Stand with your feet slightly further than shoulder width apart and your arms over your head. Bend to one side running your hand down your leg. Return to the start and bend to the other side. Each bend is a rep.