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Category: Category: ~Forearms

Wrist Curls exercise

May 30, 2016

| ~Forearms, Exercise

Muscles used
forearms
Performing exerciseto perform this exercise your place

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Abs Anterior Deltoid Arm flexors Arms Back Biceps Brachii Brachialis Brachioradialis Chest Difficulty Advanced Difficulty Beginner Difficulty Intermediate exercise Forearm FullBody Glutes Groin Hamstrings Intermediate Legs Pole Vault Quads Sholders Track & Field Triceps Warmup

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