10 REPS
With your feet wide apart and your arms outstretched to form a “T”, jump and land with your legs and arms crossed over. Jump again to return to the start. Repeat, alternating wich limb is crossed over the other.
10 REPS
With your feet wide apart and your arms outstretched to form a “T”, jump and land with your legs and arms crossed over. Jump again to return to the start. Repeat, alternating wich limb is crossed over the other.